The blood pressure log that does the averaging for you
Guidelines ask you to measure morning and evening, take two or three readings, and record the average. Blood Pressure Time turns all of that into: type the numbers, done. No calculator, no paper diary.
Four features
Automatic averaging
Enter up to 3 readings per sitting. With two or more, the average is calculated and saved automatically — no calculator, no copying into a paper diary.
Clear reports
Review your data as week, month, 6-month and year reports, split into morning and evening.
Apple Health integration
Works with the Apple Health app to import past data and save new measurements.
iCloud sync
See the same records on your iPhone and iPad, and carry your data over when you switch devices.
Five screens. Nothing to learn.
Who it's for
You measure at home every day
Ideal if taking your blood pressure every morning and evening is already a habit.
You keep a paper blood pressure diary
Great for moving from handwritten notes to digital management.
Averaging multiple readings is a chore
Perfect if you'd rather skip the calculator when working out your average.
Frequently asked questions
Can an iPhone app measure blood pressure without a cuff?
No. No iPhone app can measure blood pressure by itself, and apps that claim to are unsafe to rely on. You still measure with a validated arm-cuff monitor; Blood Pressure Time records the numbers, averages them and tracks them over time.
How many blood pressure readings should I take at one sitting?
Most guidelines recommend two to three readings about one minute apart, recorded as their average — single readings are too noisy. Blood Pressure Time accepts 1–3 readings per sitting and calculates the average automatically.
Why is my blood pressure higher in the morning than in the evening?
A morning rise is normal: pressure surges as you wake, and overnight medication effects fade. A consistently large morning-evening gap is worth showing to your doctor. Tracking both windows separately is exactly what the app's reports do.
Does Blood Pressure Time sync with Apple Health?
Yes, both directions. It can import the blood pressure and pulse data you already have in Apple Health and writes each new averaged measurement back, so your record stays in one place.
How do I show my readings to my doctor?
Open the report screen and choose week, month, 6 months or year: it lists averages, highs and lows split by morning and evening — the format hypertension guidelines ask home monitoring to produce.
Can I use it on both my iPhone and my iPad?
Yes. Turn on iCloud sync and the same log appears on every device signed in to your Apple Account — enter a reading on the iPhone by the monitor, review charts on the iPad. No separate account needed.
Is Blood Pressure Time really free?
Yes — free to download and use, with no account and no subscription. It's a simple recording tool: if you're moving off a paper diary, the switch takes about five minutes.
Can Siri log my blood pressure?
Yes. Say “Record in Blood Pressure Time” and the guided entry opens immediately — useful when the cuff is still on your arm and hunting for an app icon would mean starting over.
Your next reading can file itself
Free, no account, no subscription. Keep the monitor you already own — replace the notepad, the calculator and the guesswork.